The Great Smoothie Experiment

So I’ve been trying out various smoothie recipes–

They say it is a really good way to get concentrated nutrion in a pleasant easily assembled form.

Well guess what? I ran across an amazing one that is bright green and SO NOT veggie tasting you will be astounded.

“Spinach Shake”

Sounds gross, huh?

So let’s call it Green Goddess and call it GOOD. (Because it is!)

Image courtesy of

3 cups fresh spinach leaves
2 cups ice
1/2 large banana
2 Tbsp pnut butter
1 scoop vanilla protein powder
3/4 cup low fat milk
optional: 1 Tbsp honey OR Agave nectar (if you wish sweeter drink)

Blend in blender on high and serve.

Rich, smooth, healthy and amazing!

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